Plantar fasciitis is a condition that ranges in severity and can affect active and inactive people alike. The imbalance affects the plantar fascia, a thick band of tissue that connects the foot’s heel bone to the toes.
Plantar fasciitis occurs when the plantar fascia has become inflamed and typically causes stabbing pain in the heel.
Chiropractic care is a natural, noninvasive wellness strategy that treats soft tissue dysfunction throughout the body. It provides numerous benefits for those suffering from plantar fasciitis.
This post gives three excellent benefits of working with your local chiropractor to remedy your plantar fasciitis so you can move comfortably. Let’s get to it.
Why You Should See a Chiropractor for Plantar Fasciitis
Plantar fasciitis can make everything from walking to working to socializing difficult. Whether you sit for long hours or are active in sports, you rely on healthy feet to support several daily movements.
Common reasons for plantar fasciitis include:
- Overuse and excessive strain on the plantar fascia
- Habitually wearing incorrect or unsupportive footwear
- Occupations that require long periods of standing
- Weight gain or pregnancy
- Aging or regular wear and tear
- Your unique foot mechanics or structure
- Tight muscles or conditions elsewhere that put undue stress on the foot
Working with your chiropractor to address these factors through proper footwear, stretching and strengthening exercises, weight management, and habit corrections can help prevent and alleviate plantar fasciitis.
Below are three benefits of chiropractic for plantar fasciitis:
Spine & Joint function
Chiropractors focus on aligning the spine and other joints, which can alleviate pressure on the nerves and stiffness contributing to foot pain.
By adjusting misalignments in the spine and lower extremities, chiropractic care may reduce stress on the plantar fascia, initiating the healing process as pain is reduced and proper function is restored.
Muscle release
Chiropractic treatments often include soft tissue therapies such as massage and Active Release Techniques (ART). These techniques help to relax tight muscles in the feet, calves, and lower back that can exacerbate plantar fasciitis.
By releasing tension in the muscles, chiropractic care can also improve flexibility and reduce strain on the plantar fascia so you can keep your feet healthy.
Holistic approach to care
Chiropractors use a holistic approach to healthcare, addressing not only the symptoms but also the underlying causes of conditions like plantar fasciitis. They may provide lifestyle recommendations, ergonomic advice, and exercises to strengthen the feet and improve overall posture and spine health that can contribute to plantar fascia dysfunction.
A comprehensive chiropractic approach aims to prevent future plantar fasciitis flare-ups and nurtures long-term foot health and overall balance.
Other benefits of chiropractic care for plantar fasciitis include:
- Improved spine, soft tissue, and joint health and function throughout the body
- Fast, effective, conservative, and organic solutions
- Little to no downtime
- Education to help keep your body safe
- Reduces mental stress
Visit Our Tampa Plantar Fasciitis Chiropractor
Partnering with our experienced chiropractor for plantar fasciitis relief is a responsible way to get real and lasting results. By treating the source of your symptoms, we can help keep discomfort at bay so you can return to the activities you enjoy.
We have several restorative chiropractic techniques that can heal the plantar fascia, promoting the body’s innate healing process without the need for pain medication or significant downtime.
Common chiropractic services we use to relieve plantar fasciitis symptoms include:
- Chiropractic adjustment
- Active Release Techniques (ART)
- Graston Technique
- Dry needling
- Massage therapy
- And others
We know you want reliable solutions, and we’ve seen firsthand how our services benefit those with plantar fasciitis. We’ll go over your chiropractic plan with you and give you unique insight into how to support your body.
Whether you want to run the next marathon or walk your dog comfortably, you deserve safe treatment. Contact our Tampa chiropractic clinic or book your appointment today. Let’s get you pain-free and moving without restrictions the way you’re meant to.
Dr. Jessica Stranman
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